Kim LaChance Bodybuilder/Figure Competitor

Welcome to my new site www.iron-kim.com!  Please check back as I continue to update and add new information.  You'll notice that I like to keep things simple and to the point.  It doesn't matter if you're interested in competing, getting into shape, or living a healthy lifestyle, you can reach any goal with dedication and hard work.  Too many people become confused trying to sort out the loads of information, myths and misconceptions.  They tend to overthink their plans and how it all works.  I'm here to provide people with knowledge and the tools needed.  I make it easy to understand and everyone likes easy!

A little about me:

My name is Kim and I've been training consistently for over 25  years.  I'm a member of Iron World Gym.  A little nasty, hardcore gym, which at one time was a place were only men were allowed to train.  I was one of the few females they allowed to join many years ago and I'm still there today.  My biggest motivation comes from watching others succeed and reach their goals.  This is what keeps me driven and I continue to dig deep.  I've been competing for over 10 years and have done so many shows I've lost count.  It's my passion, my art, and my hobby.

I've been working in nutrition and personal training for over 10 years.  I ran my own business and worked with numerous clients for over 5 years.  I have a new job,  but continue working part time in the fitness industry.  It's such an important part of my life style that I can't imagine not doing it.  I've had the pleasure of working with some of the best trainers through out the US.  I find each of them using different methods and styles, which makes each of them unique in their own special way.  I will be forever grateful, because the experience has helped me with my success in this sport today.  I want nothing more than to use my experience and knowledge to help others.  If I can make a client's life easier by taking out all the guess work and frustration they might have, then I've done my job.

I do have a life outside the gym and competing.  I've been married for over 14 yrs and have 2 lovely girls ages 12 and 22.  I enjoy reading, listening to metal, watching horror movies, jumping in puddles, people watching and drinking black coffee at night.  I keep life simple and refuse to waste my precious energy on the little things I can't control.

If interested in nutrition, training programs or contest prep, please contact me at:  biokim4@verizon.net or http://bodyspace.bodybuilding.com/kimm4/